Published inPsyberGuide·Apr 16, 2019The Art of [User] MisdirectionFrench Philosopher Paul Vilirio wrote “The invention of the ship was the invention of the shipwreck”; this, likely, will be the allegory of our time. …Privacy3 min readPrivacy3 min read
Published inPsyberGuide·Jul 12, 2018My Month with CalmDuring one particularly intense end-of-semester rush, a college friend of mine once asked “Have you ever tried just sitting down and notice what it feels like to breathe? You should try meditation; it really helps with anxiety”. I could not have rolled my eyes harder at the time. Mindfulness meditation…Mindfulness4 min readMindfulness4 min read
Published inPsyberGuide·May 23, 2018Digital Self-Care in the Era of #InsertCrisisHereWe have become accustomed to reading the latest headlines from a newsfeed. Discussions of disaster, mass tragedy, and political scandal used to remain comfortably quarantined behind an anchor’s desk. …Mental Health4 min readMental Health4 min read