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Dubale Befikadu

he/him

Dubale Befikadu

Debunking Diet Myths: Separating Fact from Fiction

Ever felt lost in the sea of diet and nutrition advice? With so many fad diets and conflicting claims, it’s easy to get confused. But don’t…

Oct 14

Debunking Diet Myths: Separating Fact from Fiction

Oct 14

Dubale Befikadu

How Fasting Can Help Reverse Type 2 Diabetes Naturally: A Powerful Tool for Better Health

Introduction

Oct 2

How Fasting Can Help Reverse Type 2 Diabetes Naturally: A Powerful Tool for Better Health

Oct 2

Dubale Befikadu

Book Summary of Amy Ramos’s “The Complete Ketogenic Diet for Beginners: Your Essential Guide to…

Introduction:

Sep 27

Book Summary of Amy Ramos’s “The Complete Ketogenic Diet for Beginners: Your Essential Guide to…

Sep 27

Dubale Befikadu
in
Health and  Science

The Processed Meat Myths: You Might Haven’t Heard Yet

You’ve probably heard a lot about processed meat lately. It’s been in the news, on food labels, and maybe even brought up in conversations…

Sep 12

The Processed Meat Myths: You Might Haven’t Heard Yet

Sep 12

Dubale Befikadu
in
Health and  Science

The Heart’s Worst Enemies: Understanding the Risks of Diabetes and Metabolic Syndrome

In the realm of modern health challenges, few conditions are as pervasive and insidious as type 2 diabetes and metabolic syndrome. While…

Sep 8

The Heart’s Worst Enemies: Understanding the Risks of Diabetes and Metabolic Syndrome

Sep 8

Dubale Befikadu

Why Drinking Too Much Water Can Be Harmful?: The Overhydration Epidemic

We have all heard it a gazillion times, “8 glasses of water for each day!” It’s a piece of health advice that has slipped so easily into…

Sep 4

Why Drinking Too Much Water Can Be Harmful?: The Overhydration Epidemic

Sep 4

Dubale Befikadu
in
Health and  Science

Healthy Fats for Body Weight Loss: A Delicious Path to Wellness

The word that often has a bad rap in the weight loss community is fat. But there are also several fats that they do not apply.

Aug 27

Healthy Fats for Body Weight Loss: A Delicious Path to Wellness

Aug 27

Dubale Befikadu

The Ultimate Guide to Keto Diet: What to Eat for Optimal Results

Are you tired of diets that promise the world but leave you feeling hungry and frustrated? The keto diet might just be the game-changer you…

Aug 24

The Ultimate Guide to Keto Diet: What to Eat for Optimal Results

Aug 24

Dubale Befikadu

10 Budget-Friendly Tips for Eating Healthy Without Breaking the Bank

Ever feel like eating healthy is a luxury only the wealthy can afford? You are not alone. Many think that a nutritious diet costs a lot…

Aug 17

10 Budget-Friendly Tips for Eating Healthy Without Breaking the Bank

Aug 17

Dubale Befikadu

Dubale Befikadu

he/him

I'm Dubale Befikadu, and I'm a scientific researcher with over 15 years of experience in agricultural and food engineering.

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