Duong QuanAll You Need to Know About The New 2018 IphonesApple just announced their new products — The IPhone XS, IPhone XS Max and IPhone XR. For those of you who missed the announcement, here…Sep 13, 2018Sep 13, 2018
Duong QuanIs Morning the Best Time to Do Cardio?Cardio has many benefits like improving blood circulation, flush excess or harmful toxin through sweating, weight control, etc.… But is…Sep 12, 2018Sep 12, 2018
Duong QuanHow to Enjoy Working Out — No Science, Just ExperienceExercise is good for you. How good? It helps you have more energy, be fit, feel better, and improve your sex life… Yes you know all that…Sep 11, 20182Sep 11, 20182
Duong QuanSelf-Discipline, The Key to SuccessBefore we start, ask yourself a few simple questions:Sep 8, 2018Sep 8, 2018
Duong QuanThe Power of Habit, And How to Develop OneImagine waking up at 5:00am. You’re still somewhat asleep and you decide to go outside for a run. You come back home, take a shower, have a…Sep 7, 2018Sep 7, 2018
Duong Quan10 Random 80/20 Rules Apply To Your Life Right Now!Here are 10 random 80/20 rules (I made some of these up on the fly but decided to include them anyway because they make sense!) you can…Sep 5, 2018Sep 5, 2018
Duong QuanMorning Routine - Why, how and what ?We’ve all been there - rushing to work without breakfast, shower or even brushing our teeth! Guess what, your day is ruined right before it…Aug 29, 2018Aug 29, 2018