usceptible to gaslighting, is to learn how to identify the objective of a con…e you less susceptible to gaslighting, is to learn how to identify the objective of a conversation. A conversation with the purpose of mutuality should not make you feel afraid, ashamed, disoriented or confused. You do not have to figure out what it is they are doing, you only have to figure out what you are f…
…ill you with love and pride, even when it is hard, and the other will fill you with shame and fear. No one should use shame or fear to try to get you to change. When they do this they are not asking for change, they are asking for control.
…e. My problem was not my willingness to change, but my willingness to change for the wrong reasons. Change should make you bigger, it should increase your tank of self love, it should make you stronger, clearer, more directed, more differentiated, and more compassionate. The pain of growth is different than the pain of destruction. One will fill you with love and pride…