You see, I believe a successful morning routine actually starts the night before.
Another common problem we have, especially with building healthy habits is that we don’t see an immediate result. If we do see a result it’s usually very intangible and based on feelings rather than hard data.
The easy approach is much different. You take a habit or a behaviour you want to implement and make it so small that you can’t fail. A popular example is flossing. Most people want to incorporate this habit into their daily life, bu…