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Dyana Goldman
Dyana Goldman

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Aug 25, 2020

One Place, Three Methods to Target My Belly Fat — I Tried Them All!

I am proud of how I’ve handled my health this year. I’ve stuck to a mostly Paleo diet and didn’t go down the route of binge eating while fearing that the world was (is?) ending. I’ve maintained a consistent daily exercise routine and yet my stomach is still not as…

Non Invasive Treatments

4 min read

One Place, Three Methods to Target My Belly Fat — I Tried Them All!
One Place, Three Methods to Target My Belly Fat — I Tried Them All!

Aug 13, 2020

My Stay-At-Home Top 10 Purchases For a Healthy 2020

My 2020 spending history will look a lot different from last year. Prior to the shutdown, I spent the majority of my money on travel and going out to eat. With the shutdown and now, the continuation of this pandemic, I have been able to divert my money to products…

Healthy Products

5 min read

My Stay-At-Home Top 10 Purchases For a Healthy 2020
My Stay-At-Home Top 10 Purchases For a Healthy 2020

Dec 10, 2019

Relationship Advice From Expert Matchmaking Duo

Destin Pfaff and Rachel Federoff are internationally renowned relationship experts and matchmakers who own Love and Matchmaking, a one-stop-shop for love. …

Dating

6 min read

Relationship advice from expert matchmaking duo
Relationship advice from expert matchmaking duo

Oct 11, 2019

An Open Letter To My Exercise Classmates

Dear Fellow Classmates: We did it! We pulled our asses out of bed, restrained from hitting “snooze” on our alarms and made it to class. Some of us, specifically me, got here early to get a good spot. I have a perfect sightline to the mirror, which allows me to make sure I…

Fitness

2 min read

An Open Letter To My Exercise Classmates
An Open Letter To My Exercise Classmates

Apr 13, 2019

I Froze My Eggs and You Can Do It Too in 15 Easy Steps

I’m a 33-year-old woman. I’m not married. I work in the entertainment business. I froze my eggs. Think this is something you may be interested in too? Below I give my detailed journey of how I felt and what I did while I was going through the egg freezing process…

Health

20 min read

I Froze My Eggs and You Can Do It Too in 15 Easy Steps
I Froze My Eggs and You Can Do It Too in 15 Easy Steps

Jul 24, 2018

Here’s The Truth…

As a writer, I think it’s important to be vulnerable. However, that’s scary. What will people think if they know the truth? Well, hopefully they’ll respect me for sharing. And if not, I’m working very hard on not giving a fuck. If you talked to me earlier this year, everything…

Life Lessons

4 min read

Here’s The Truth…
Here’s The Truth…
Dyana Goldman

Dyana Goldman

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