eM LifeRelational Mindfulness: How to Bring Attention and Awareness into Your RelationshipsWhen I was a young, and frankly a clueless mother, I took a parenting class with a brilliant child development specialist.Aug 28, 2020Aug 28, 2020
eM LifeFinding Gratitude: How Mindfulness Can Help You Tune into Your Five Senses and Enjoy the MomentJun 4, 2020Jun 4, 2020
eM LifeThe Next Normal for Leaders and Employees: What to Expect When Going Back to Work After CoronavirusMay 29, 2020May 29, 2020
eM LifeHearing from Our Nation’s Heroes: How to Deal with These Turbulent TimesMay 5, 2020May 5, 2020
eM LifeFive Strategies Military Elite Veterans and a Congressman Recommend to Navigate COVID-19 and the…Webinar Series to Help Veterans and Civilians Navigate the Pandemic and BeyondMay 5, 2020May 5, 2020
eM LifeAre You Suffering From Hypersomnia? How Mindfulness Can Awaken You In More than One WayApr 30, 2020Apr 30, 2020