Entrepreneur Fitness — EP5 — #FitFor Vacation!

FitFor #Vacation — Episode 5 of #Entrepreneur Fitness

In this episode of Entrepreneur Fitness — Fit For #Vacation we:

Workout — 
50 Reps each of
- Floor Press (min 135#)
- Jump Rope (Single Under’s — x3 (150)
- SDHP (Sumo DeadLift High Pull)
- Lateral Bar Jumps
Abs (3 rounds)
- 30 Situps
- 20 Leg Lifts
- 30 Bicycle Crunch

Vacation is a necessary element for any entrepreneur or Business person to recharge physically, mentally, and emotionally. This doesn’t mean stop work completely, but rather unplug for time of relaxation, play, and family connecting. In todays culture and age we can work pretty much from anywhere — so the trick more than ever is to learn how to dis-connect long enough to keep your tank full so you can continue to hustle at the top of your game!