earthshiners.co – Medium

earthshiners.co

earthshiners.co

Instant Relief: 5 Secs to Overcome Anxiety & Fear 😱 Emotional Well-being 51

If you want to learn how to master your fears and become more courageous, this video is for you.

Feb 23, 2023

Instant Relief: 5 Secs to Overcome Anxiety & Fear 😱 Emotional Well-being 51

Feb 23, 2023

earthshiners.co

Burnout Recovery: 5 powerful steps to reduce Stress in your life 😖 Emotional Well-being 50

5 simple principles to slow down or recover from burnout

Feb 16, 2023

Burnout Recovery: 5 powerful steps to reduce Stress in your life 😖 Emotional Well-being 50

Feb 16, 2023

earthshiners.co

How to Deal with your Fear of UNCERTAINTY 🤔 Emotional Well-being 49

“When nothing is sure, everything is possible” by Margaret Drabble

Feb 9, 2023

How to Deal with your Fear of UNCERTAINTY 🤔 Emotional Well-being 49

Feb 9, 2023

earthshiners.co

how do I stop COMPARING myself with others? 🙄 Emotional Well-being 48

what happens when we conflate external circumstances with our own worth

Feb 2, 2023

how do I stop COMPARING myself with others? 🙄 Emotional Well-being 48

Feb 2, 2023

earthshiners.co

Looks like your cat is trying to upgrade your keyboard to a 'scratchpad' model.

As for the deal with cats and technology, my guess is they just can't resist the temptation to scratch and claw their way to the top of the…

Jan 29, 2023

Jan 29, 2023

earthshiners.co

what causes DEPRESSION + one TOOL that’ll change your life 🤩 Emotional Well-being 47

depression is not a malfunction; it’s a signal

Jan 26, 2023

what causes DEPRESSION + one TOOL that’ll change your life 🤩 Emotional Well-being 47

Jan 26, 2023

earthshiners.co

moving forward with GRIEF: 5 tips to process Loss 😢 Emotional Well-being 46

#2 Don’t invalidate your grief with comparisons or timetables

Jan 19, 2023

moving forward with GRIEF: 5 tips to process Loss 😢 Emotional Well-being 46

Jan 19, 2023

earthshiners.co

Do THIS and You’ll NEVER BE BORED Again 🤩 Emotional Well-being 45

Say goodbye to boredom because today is the last day you will ever need to experience it again.

Jan 11, 2023

Do THIS and You’ll NEVER BE BORED Again 🤩 Emotional Well-being 45

Jan 11, 2023

earthshiners.co

You’re Not LONELY: How to FIND REAL CONNECTION in Your Life 🥺 Emotional Well-being 44

Here’s the truth: you’re not a lonely person, and you’re not having a lonely time in your life.

Jan 4, 2023

You’re Not LONELY: How to FIND REAL CONNECTION in Your Life 🥺 Emotional Well-being 44

Jan 4, 2023

earthshiners.co

STOP Running Away from SADNESS (here’s WHY) 😔 Emotional Well-being 43

Did you know that sadness and nostalgia have more positive effects when evoked purposefully, than when triggered?

Dec 28, 2022

STOP Running Away from SADNESS (here’s WHY) 😔 Emotional Well-being 43

Dec 28, 2022

earthshiners.co

earthshiners.co

Building Emotional Resilience for Self-Realization with Emotional Well-being Series on Youtube https://bit.ly/3IZ0b8L

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams