earthshiners.coInstant Relief: 5 Secs to Overcome Anxiety & Fear 😱 Emotional Well-being 51If you want to learn how to master your fears and become more courageous, this video is for you.Feb 23, 2023Feb 23, 2023
earthshiners.coBurnout Recovery: 5 powerful steps to reduce Stress in your life 😖 Emotional Well-being 505 simple principles to slow down or recover from burnoutFeb 16, 2023Feb 16, 2023
earthshiners.coHow to Deal with your Fear of UNCERTAINTY 🤔 Emotional Well-being 49“When nothing is sure, everything is possible” by Margaret DrabbleFeb 9, 2023Feb 9, 2023
earthshiners.cohow do I stop COMPARING myself with others? 🙄 Emotional Well-being 48what happens when we conflate external circumstances with our own worthFeb 2, 2023Feb 2, 2023
earthshiners.coLooks like your cat is trying to upgrade your keyboard to a 'scratchpad' model.As for the deal with cats and technology, my guess is they just can't resist the temptation to scratch and claw their way to the top of the…Jan 29, 2023Jan 29, 2023
earthshiners.cowhat causes DEPRESSION + one TOOL that’ll change your life 🤩 Emotional Well-being 47depression is not a malfunction; it’s a signalJan 26, 20231Jan 26, 20231
earthshiners.comoving forward with GRIEF: 5 tips to process Loss 😢 Emotional Well-being 46#2 Don’t invalidate your grief with comparisons or timetablesJan 19, 2023Jan 19, 2023
earthshiners.coDo THIS and You’ll NEVER BE BORED Again 🤩 Emotional Well-being 45Say goodbye to boredom because today is the last day you will ever need to experience it again.Jan 11, 2023Jan 11, 2023
earthshiners.coYou’re Not LONELY: How to FIND REAL CONNECTION in Your Life 🥺 Emotional Well-being 44Here’s the truth: you’re not a lonely person, and you’re not having a lonely time in your life.Jan 4, 2023Jan 4, 2023
earthshiners.coSTOP Running Away from SADNESS (here’s WHY) 😔 Emotional Well-being 43Did you know that sadness and nostalgia have more positive effects when evoked purposefully, than when triggered?Dec 28, 2022Dec 28, 2022