Brian Perez – Medium

Brian Perez

Brian Perez
in
EatBurnEat

Pizza, Pizza. Two macro-friendly pizzas that will save your pizza soul.

Doesn’t that make you hungry?!

May 10, 2018

Pizza, Pizza. Two macro-friendly pizzas that will save your pizza soul.

May 10, 2018

Brian Perez
in
EatBurnEat

High-protein secret sauce for any and all tacos.

Greek yogurt is a great thing.

May 8, 2018

High-protein secret sauce for any and all tacos.

May 8, 2018

Brian Perez
in
EatBurnEat

My experience with Intermittent fasting for a year.

I intermittent fast. That does not mean I starve myself. It means, I eat my days worth of food in 1, 2 ,or 3 sittings.

Apr 26, 2018

My experience with Intermittent fasting for a year.

Apr 26, 2018

Brian Perez
in
EatBurnEat

How I use my Apple watch and My Fitness Pal app as an extension of myself.

Having a wearable and food tracker is the best combination. Know what the hell your body is up to.

Apr 25, 2018

How I use my Apple watch and My Fitness Pal app as an extension of myself.

Apr 25, 2018

Brian Perez
in
EatBurnEat

BBQ Mango Avocado Burgers.

This one kinda came out of nowhere. I’m sure it exists… but who cares, Im reminding you it’s out there. I was cooking myself some burgers…

Apr 22, 2018

BBQ Mango Avocado Burgers.

Apr 22, 2018

Brian Perez
in
EatBurnEat

How to like oatmeal with one simple, overlooked, instruction.

Don’t be that person that doesn’t eat something because it looks gross or funny. Oh, it feels weird in your mouth, I get that… (not really)…

Apr 14, 2018

How to like oatmeal with one simple, overlooked, instruction.

Apr 14, 2018

Brian Perez
in
EatBurnEat

Want stronger legs? Here is a lower routine. Three days a week. 4 Weeks.

This routine sprouted due to a shoulder injury that convinced me I’d get fat if I didn’t move (I love food. I sit all day at a computer.)…

Apr 13, 2018

Want stronger legs? Here is a lower routine. Three days a week. 4 Weeks.

Apr 13, 2018

Brian Perez
in
EatBurnEat

Zingy Brussel Sprouts w/ Parm.

Brussel sprouts are killer. Here is a rando that will hit your taste buds.

Apr 12, 2018

Zingy Brussel Sprouts w/ Parm.

Apr 12, 2018

Brian Perez

Brian Perez

Brian is a designer, not really a writer. However, he loves food enough to say something about it. Sharing recipes, bold flavors, how to’s, why do’s, & more.

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