In order to build a life you can thrive in, you have to believe that you’re worthy of every good thing you’ve ever dreamed of.

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Image by @m2collective via Twenty20

by: E.B. Johnson

We are only as good as we allow ourselves to be. Self-worth plays such a big part in setting the stage for the future we build. When we believe in who we are and what we can do, we climb mountains that lead us to our higher selves and our higher sense of joy. When we fail to believe in our fundamental right to thrive, however, we can find ourselves struggling to find our feet in an increasingly chaotic world.

Are you someone who struggles to see your inherent strength and beauty? It’s time for you to build up a strong foundation of self-worth so that you can empower yourself to move upward and forward in your life. No one can give you the family, or the job, or the home that you want. No one can provide you with happiness or rewrite the narrative you’ve been stuck with. You alone have the power to do this, and it begins with cultivating undeniable self-worth. …

Think your relationship troubles are harmless? Think again. They could be putting your health at risk.

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Image by @JulieK via Twenty20

by: E.B. Johnson

Although our partnerships are supposed to bring us love and joy, sometimes they can bring us stress and hardship. This stress can be toxic to our sense of self and even our physical wellbeing, causing us to unravel in a number of ways as the negative feelings compound and drag on. Believe it or not, a relationship that’s fraught and turbulent is one that which can be dangerous to our health as well as our happiness.

If your relationship has started to impact the quality of your life, then it’s time for you to stop and reassess where you’re at. Although we might love our partners, lives which are filled with insecurity and pain are not lives which are aligned with our deeper truths. We all deserve to be happy, and we all deserve to be respected. In order to build these types of stable relationships, however, we have to set boundaries and become determined to master our lives and our emotions. …

Do little arguments escalate into major conflicts? Prevent the breakdowns before they become major divides with some simple techniques.

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Image by @galinkazhi via Twenty20

by: E.B. Johnson

If you’re building a life with someone, then you’ll be no stranger to the arguments and the disagreements that arise. Merging two lives is no easy feat. You have to compromise and find new ways each and every day to meet in the middle. Sometimes, though, this journey toward compromise and can meet with setbacks and conflict. What are we to do when major conflicts arise?

The best way to deal with major conflict in our relationships is to prevent it. This is done by both partners striving to create healthy foundations that allow them to communicate openly and honestly at all times. Have you and your partner hit a wall? Are small fights turning into major breakdowns? …

About

E.B. Johnson, NLP-MP

NLP Master Practitioner, Writer and Entrepreneur. I write about relationships, psychology and the growth mindset. Founder @ Dragr LLC. 📱: about.me/EBJohnson

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