Evan CoachmaninPerformance CourseA Motivator, a Programmer, and a Coach walk into a Weight RoomExploring strengths and weaknesses of 3 types of strength and conditioning professionalsNov 18, 2019Nov 18, 2019
Evan CoachmaninPerformance CourseStress: it’s not IF, it’s when“It’s only…” We’ve heard this phrase hundreds of times. “It’s only a test.” “It’s only one workout.” “It’s only one win.” “It’s only an…Aug 26, 2019Aug 26, 2019
Evan CoachmaninPerformance CourseJust Squat… Really?No matter what realm you work with athletes in, we have all heard something along the lines of “if you want to be a fast/a great athlete…Feb 26, 20199Feb 26, 20199
Evan CoachmaninPerformance CourseThe Little ThingsMany of us have heard it, “do the little things and the big things take care of themselves,” but what does that actually mean? And how do I…Aug 31, 2018Aug 31, 2018
Evan CoachmaninPerformance CourseDeveloping Young Athletes: It’s a Marathon, Not a SprintIt is no secret, youth sports are becoming more competitive and demanding as each year passes. Every parent wants their son or daughter to…Apr 2, 2018Apr 2, 2018
Evan CoachmaninPerformance CourseDaily Hip Mobility Routine“He/She is a good athlete, but they are stiff.” If we have heard it once, we have heard it 1000 times. What is a “stiff” athlete? More…Dec 31, 2017Dec 31, 2017
Evan CoachmaninPerformance CourseThe Shoulder “Joint”The shoulder may be the most complex “joint” in the body. Joint is in quotation marks because the shoulder is made up of 3 joints, and only…Oct 30, 2017Oct 30, 2017