The Luna Bar Lie

Don’t be fooled by smoke and mirrors.

Spoon University

I used to be obsessed with Luna bars. They were essentially all I ate a few years ago when I was trying to “get healthier” and gain a little weight, while still totally preoccupied by my size and what I consumed. They were all I felt was manageable to eat and I figured that was okay because the recovery communities I followed online really embraced them as well. It was…