Top Five Self Esteem Improvement Tips
The Top Five Self Esteem Improvement Tips That Actually Works
1. Let go of emotional dependency and start embracing emotional detachment.
Let’s compare Joe, an emotional dependent sales agent that keeps looking for others approval. Versus Peter, an emotionally detached real estate broker who can manage to let go negativities.
After a client rejected Joe’s offers and his boss criticized his marketing skills. He thinks that he is not a good salesperson. He is afraid of making another step because at the back of his mind he knows that he might lose a deal again. Peter has a different approach. Although several clients had already rejected him, and might lose his job if he didn’t sell any condo within a month. He does not hold on into his negative feelings. He moves on and proceeds on offering potential clients and hopes for the best result.
One of the most important self esteem improvement tips is to overcome emotional dependency. You don’t need others approval nor don’t need anyone to tell you whether you are good at something or not. Negative Emotions stirs up self doubt and will badly affect your self esteem. Deciding to detach from your emotions will push you to act on the things that matters to you most.
2. Live for the current second and act on the things you want to do to change in your life.
Do you want to improve your self esteem but still do the same things that you do? Of course not. You need self esteem as a purpose. In short, you need to treat others and specially yourself differently. Change your behavior on close relationships or anything involving work, sports and leisure. Stand for the things you believe is right. Since we tackle that negative emotion invites self doubt, act on the things you want to achieve to improve your life. Do not let anything nor anyone hold you back.
3. Give Importance to your self identity. Be who you are, not what others want you to be.
How you want to live throughout your life depends on your values and goals. Focus on what is important to you and you will improve your self esteem. Every task you do whether it is your job, household chores, parenting, business will continue to prosper.
Theres a fine line between values and goal. For example, having a healthy lifestyle is your value. Being more caring and intimate are your values. Along the way you will find goals that are within your values. Goals for example are losing two kilos in a month or being in a new romantic relationship that is loving.
When you know what are your values and goals in this life, you are driven to do things with a sense of mission. Doing things within your values and will last long and continues to grow.
4. Focus on your talents and work on your weakness.
It is natural for us to only focus on developing our weakness. Others tend to neglect their special qualities or abilities. Simply because they are already good with it. But, why not try to explore both of your strengths and weaknesses?
Take advantage of your personal talents and use it. Your character strengths hold a valuable key to improve your self esteem. You already have it and it is not that stressful to be confident out of it. Realize your talents and strengths and use it for purposeful activities that will make you happy.
Don’t forget to work on your weakness. Creating a balance between your strengths and weakness will improve your self esteem. By doing this, you will be able to do what you love and focus more on yourself. Others cant on bolster your insecurities. Because you are busy with the activities that matters most to you.
5. Think Big and be positive.
Do not let yourself get stuck on the rut. Negative thoughts wont help you attract positive things towards your life. Remove fear and focus on how you can achieve big things that make wonders to the world around you.
Be optimistic and dictate how you want to live throughout your life. Send positive energy to the world so you will receive what exactly you want in your life.
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Originally published at www.ecstaticagony.com on August 25, 2016.