Edd Mowbray – Medium

Edd Mowbray

6 Ways to Boost Your Happiness With Positive Psychology

Use Science as Your Guide!

Sep 23, 2022

6 Ways to Boost Your Happiness With Positive Psychology

Sep 23, 2022

Combat Climate Change in Just Five Minutes

Take action once, our planet will reap the reward for years to come.

Sep 17, 2022

We must act now if we are to limit global temperature rise and protect our planet.

Sep 17, 2022

What’s Your Game?

Gamify tasks to increase engagement & make life easier for yourself.

Aug 11, 2022

SuperMario Standing tall. How to use gamification to achieve your goals and tasks.

Aug 11, 2022

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The Wise Don’t Have Problems

Stoic mind games.

Jul 23, 2022

Wise owl. What is Stoicism? Practicing Stoic.

Jul 23, 2022

Add A Month of Productivity Every Year

Plus priceless benefits to your mental health.

Jul 21, 2022

Spartans at the finishing line. Productivity.

Jul 21, 2022

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One Hundred Questions

Know thyself.

Jul 4, 2022

An LED-generated question mark in dark surroundings. 100 questions exercise Michael Gelb.

Jul 4, 2022

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After 7 Years, I Finally Nailed Daily Meditation

Leverage Pre-commitment Pacts to Smash Your Goals.

Jul 4, 2022

After 7 Years, I Finally Nailed Daily Meditation

Jul 4, 2022

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Defeat the Hedonic Treadmill With One Simple Practice

Spoiler: it’s gratitude.

Jun 16, 2022

Happiness with an arrow pointing in one direction painted in yellow on a pavement. Infographic effect of hedonic relativism.

Jun 16, 2022

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The 5-Second Rule

Change your life with a simple countdown.

Jun 13, 2022

Sands fall through an hourglass

Jun 13, 2022

Published in

Why I Made Walking a Non-negotiable Part of My Job Description

I wrote it myself.

Jun 9, 2022

Walking down a hazy, sunny beach. Benefits of walking.

Jun 9, 2022

Edd Mowbray

Edd Mowbray

Ancient Wisdom & Modern Science | Transformational Coach | Rock Climber | Biohacker | Unlock Your Potential & Boost Your Impact: www.eddmowbray.com

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