Edi Spencer SowersDiet Schmiet!Can I be totally transparent and honest with you?Oct 19, 2018Oct 19, 2018
Edi Spencer SowersThe Sleep Fairy Brought My Husband BackSeveral days ago my husband was suffering big-time from back pain, was very tired, grumpy, and generally not his normal upbeat, energetic…Oct 13, 2018Oct 13, 2018
Edi Spencer SowersChange Your Life Through Journaling“Journaling? I don’t have time for that!”Sep 28, 2018Sep 28, 2018
Edi Spencer SowersWinning the Battle with ClutterClutter — stashed, stacked, strewn. I frequently come back to this topic because clutter is like the Lochness Monster — it may disappear…Sep 15, 2018Sep 15, 2018
Edi Spencer SowersGet Back on the HorseAs I was stepping up onto the horse the saddle slipped, the horse got spooked and spun around and I (as a beginner with only two lessons…Sep 10, 2018Sep 10, 2018
Edi Spencer Sowers“Stay in Your Lane” to Achieve Your GoalHow your focus affects your success.Sep 2, 2018Sep 2, 2018
Edi Spencer SowersBreathe in MindfulnessWhat comes to mind when you hear the word “mindfulness?” I’ve heard some describe mindfulness as rooted in eastern religions, where you sit…Aug 14, 20181Aug 14, 20181
Edi Spencer SowersGrit + Can = SuccessIt was the early 1960s in east Texas. A young 12 year old boy is classified as “mentally retarded” and destined to live a life with no…Aug 8, 2018Aug 8, 2018
Edi Spencer SowersWaiting. Waiting. Waiting.(I originally wrote this article in 2005….while waiting for our adoption referral.)Aug 1, 2018Aug 1, 2018
