Things I Learned about Teaching from Practicing Yoga. Several years ago now, I practiced yoga at a studio that had a very particular brand of yoga. Called “free range”, the idea was to feel into and listen to your body to determine what you need — from a pose, from a prop, from the universe — for yourself…

You Can’t Avoid Struggle if You Want to Create Something Meaningful. I’m a huge fan of vulnerability researcher Brené Brown. Her work has influenced me, and so many others, both personally and professionally. I love how she weaves data, research and “academics” into useful and deeply personal “popular” wisdom. On…