Fibre — the anti-nutrient
Dr. Jason Fung

Fantastic input. Have you written a book? I became a vegetarian when I retired at 48. I accompanied my wife to France who was attending a course on medicinal plants. Both my wife and the lady giving the course were horrified having someone like me attend. Execs from large corporations were not welcome.

I was impressed with what I learned and proceeded to read as many books on nutrition as I could. Still do. Appreciate what you write and think it deserves a wider audience. Many thanks.