PinnedEfan Hsieh ("Ee-fahn")What Dantian Breathing Can Teach Us About Shame, Creativity, and Life ForceDream World Guidance Manifested In Real LifeFeb 9, 2023Feb 9, 2023
Efan Hsieh ("Ee-fahn")The Essential Guide to Unveiling Hidden Toxins in Your Daily LifeWant glowing skin, great energy, and a clear mind? Let’s identify & demystify toxin exposures so you can begin to reduce them.Apr 18Apr 18
Efan Hsieh ("Ee-fahn")Unlocking Personal Growth and TransformationA Simple Yet Powerful Practice to Reflect on the Past and Embrace a Brighter FutureDec 21, 2023Dec 21, 2023
Efan Hsieh ("Ee-fahn")Adapting Your Circadian Rhythm to Daylight Savings: A Guide to Thriving in Seasonal DarknessYour easy guide to navigate the darkness at 4:30 pm.Nov 1, 2023Nov 1, 2023
Efan Hsieh ("Ee-fahn")I Will Not Allow My Pain to be Weaponized“War, violence, and division only perpetuate a cycle of suffering. We must now begin to emphasize that it is not our differences, but our…Oct 26, 2023Oct 26, 2023
Efan Hsieh ("Ee-fahn")The 15-Minute Rule: How to Use Adrenaline toYour BenefitWhen adrenaline is released, we have 5 minutes to gather information, and 15 minutes to put a plan into action.Jul 13, 2023Jul 13, 2023
Efan Hsieh ("Ee-fahn")Are We Ascending? What the Heck Happened in the Schumann Resonance on June 18–20, 2023?On June 18th–20th, 2023, a never-before-seen pattern emerged in the Schumann Resonance. Are these Ascension Patterns of human…Jun 22, 20234Jun 22, 20234
Efan Hsieh ("Ee-fahn")Building Our Capacity for Joy: How to Make a Plan to Have More Fun (Part II)Part I Contents: What Makes Fun so Fun? Loneliness is Killing Us Joy vs. Hedonism Strategies for Having More FunMay 4, 2023May 4, 2023
Efan Hsieh ("Ee-fahn")How to Stop Negative Thought Loops in 90 SecondsRewire negative thought loops (playing the blame game, stuck in the past, anxiety, fear, unkind words, etc.) with this simple practice.Mar 28, 2023Mar 28, 2023
Efan Hsieh ("Ee-fahn")Building Our Capacity for Joy: the Non-Negotiable Missing Piece to Live a Sane Post-Pandemic Life…Part I Contents: There’s a “Joy Quota?” How Joy is More Than Happiness & Contentment Identifying Your “Joy Triggers” A Somatic Practice for…Jan 10, 2023Jan 10, 2023