Efan Hsieh ("Ee-fahn") – Medium

Efan Hsieh ("Ee-fahn")

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Efan Hsieh ("Ee-fahn")

What Dantian Breathing Can Teach Us About Shame, Creativity, and Life Force

Dream World Guidance Manifested In Real Life

Feb 9, 2023

What Dantian Breathing Can Teach Us About Shame, Creativity, and Life Force

Feb 9, 2023

Efan Hsieh ("Ee-fahn")

The Essential Guide to Unveiling Hidden Toxins in Your Daily Life

Want glowing skin, great energy, and a clear mind? Let’s identify & demystify toxin exposures so you can begin to reduce them.

Apr 18

The Essential Guide to Unveiling Hidden Toxins in Your Daily Life

Apr 18

Efan Hsieh ("Ee-fahn")

Unlocking Personal Growth and Transformation

A Simple Yet Powerful Practice to Reflect on the Past and Embrace a Brighter Future

Dec 21, 2023

Unlocking Personal Growth and Transformation

Dec 21, 2023

Efan Hsieh ("Ee-fahn")

Adapting Your Circadian Rhythm to Daylight Savings: A Guide to Thriving in Seasonal Darkness

Your easy guide to navigate the darkness at 4:30 pm.

Nov 1, 2023

Adapting Your Circadian Rhythm to Daylight Savings: A Guide to Thriving in Seasonal Darkness

Nov 1, 2023

Efan Hsieh ("Ee-fahn")

I Will Not Allow My Pain to be Weaponized

“War, violence, and division only perpetuate a cycle of suffering. We must now begin to emphasize that it is not our differences, but our…

Oct 26, 2023

I Will Not Allow My Pain to be Weaponized

Oct 26, 2023

Efan Hsieh ("Ee-fahn")

The 15-Minute Rule: How to Use Adrenaline toYour Benefit

When adrenaline is released, we have 5 minutes to gather information, and 15 minutes to put a plan into action.

Jul 13, 2023

The 15-Minute Rule: How to Use Adrenaline toYour Benefit

Jul 13, 2023

Efan Hsieh ("Ee-fahn")

Are We Ascending? What the Heck Happened in the Schumann Resonance on June 18–20, 2023?

On June 18th–20th, 2023, a never-before-seen pattern emerged in the Schumann Resonance. Are these Ascension Patterns of human…

Jun 22, 2023

Close-up of sacred geometry patterns in Schumann Resonance graph from June 19, 2023 from Tomsk, Russia observatory

Jun 22, 2023

Efan Hsieh ("Ee-fahn")

Building Our Capacity for Joy: How to Make a Plan to Have More Fun (Part II)

Part I Contents: What Makes Fun so Fun? Loneliness is Killing Us Joy vs. Hedonism Strategies for Having More Fun

May 4, 2023

Building Our Capacity for Joy: How to Make a Plan to Have More Fun (Part II)

May 4, 2023

Efan Hsieh ("Ee-fahn")

How to Stop Negative Thought Loops in 90 Seconds

Rewire negative thought loops (playing the blame game, stuck in the past, anxiety, fear, unkind words, etc.) with this simple practice.

Mar 28, 2023

How to Stop Negative Thought Loops in 90 Seconds

Mar 28, 2023

Efan Hsieh ("Ee-fahn")

Building Our Capacity for Joy: the Non-Negotiable Missing Piece to Live a Sane Post-Pandemic Life…

Part I Contents: There’s a “Joy Quota?” How Joy is More Than Happiness & Contentment Identifying Your “Joy Triggers” A Somatic Practice for…

Jan 10, 2023

Building Our Capacity for Joy: the Non-Negotiable Missing Piece to Live a Sane Post-Pandemic Life…

Jan 10, 2023

Efan Hsieh ("Ee-fahn")

Efan Hsieh ("Ee-fahn")

Trauma-Informed Functional Health Coach & Nature Connection Guide. I help Empaths reconnect with their inner and outer nature for a thriving life.

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