I Followed This Psychologist’s 7 Steps To Embrace Self Love & Care
Jon Westenberg 🌈

This is a great read, I agree wholeheartedly to all the steps. I particularly resonate with living with purpose. When you hit rock bottom (for me!), realizing that living a life with meaning (to you) will rise you up. Also, people that are unhealthy for you, those that don’t like to see you happy; I experienced this and tried to change that (kill it with kindness) because I cared about them but it didn’t work. I felt bad but I let that go ( and let them go) and the days were brighter. I honestly believe that one should “know their people.” Finally, understanding that every minute counts in this precious life for you and yours. I am so feelin this post yo! Thanks for sharing

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