Why Am I Losing My Hair?

It is a fact that men are more prone to hair loss than women, mostly owing to male pattern baldness. However, hair thinning and hair loss is also quite common in women, which is all the more demoralizing. Reasons can be many, from a vitamin deficiency to dandruff or any underlying health condition. In many cases, both male and female hair loss can be treated using advanced techniques available at present. Egowellness, the best Hair Regrowth Center in Bangalore, suggests some common and not-so-common reasons why you might be suffering from hair loss.

Physical or Psychological Stress

Any sort of psychological or physical trauma such as surgery, an accident, or enduring illness, can cause momentary hair loss. This can activate telogen effluvium, which is also a type of hair loss. Hair has a programmed life cycle including a growth period, rest period and shedding period. When you undergo any stressful event, it can upset the hair cycle, (pushing) more hair into the shedding stage.


Pregnancy leads to physical stress that can result in hair loss due to hormonal changes. Pregnancy-related hair loss is observed post-delivery rather than essentially during pregnancy. Giving birth is quite traumatic. If you experience hair loss, stay rest assured that your hair will grow back in a few months.

Surplus vitamin A

Excess intake of vitamin A-containing supplements or medications can set off hair loss, as stated by the American Academy of Dermatology. The Per Value for vitamin A is 5,000 International Units (IU) for adults and children over age 4; supplements can be full of 2,500 to 10,000 IU.

Lack of protein

If you don’t intake adequate protein in your diet, your body might start shutting down hair growth, as per the American Academy of Dermatology. This can occur over two to three months after a drop in protein consumption.