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What are you resisting in your life right now? What tasks should you get started on? Which projects should you complete? What habits should you get started? Who should you call?
“The common denominator of success — the secret of success of every person who has ever been successful — lies in the fact that they formed the habit of doing things that failures don’t like to do.”
This meditation exercise is a very simple twist on breath based mindfulness meditation. The twist revolves around the phrase “I am aware that…”