Dissatisfied With Your Marriage? Sleep On It

Regardless of the stage at which a couple is in their relationship or the cultural contextin which they’re embedded,each member of the couple can be adversely affected by not getting enough sleep.

First,the researchers found that getting more sleep than usual improved people’s viees of their relationships the next morning.This effect was especially pronounced in male partcipants,who reported higher overall satisfaction even when noting issues in specific areas.