Elana SuresLifting the Curtain on Imposter SyndromeMy client, M, relayed to me that when she addresses a board room full of people, there is at least one moment in which she feels certain…May 15, 2017May 15, 2017
Elana SuresThese 3 strategies will help your mood far more than “thinking positive”I know we are not meant to play favourites when it comes to emotions, but I do love joy. Fear, anger, sadness, surprise and disgust are so…Jan 19, 2017Jan 19, 2017
Elana SuresOn Taking Care During Uncertain TimesOn November 9th, 7:20am, I woke my eight-year old daughter for school. I had spent hours the previous night first huddled on my couch, my…Nov 15, 2016Nov 15, 2016
Elana SuresMarried With Kids? 7 Ways to Improve Your Relationship Right Now.“…it is ironic that the child, the embodiment of a couple’s love, so often threatens the very romance that brought that child into being…Aug 16, 2016Aug 16, 2016
Elana SuresFOMO, decision making, and the human conditionRemember the “Say Yes to Everything” movement? It was (is) problematic. Not only for the inevitable burnout, but also because it undermines…May 2, 2016May 2, 2016
Elana SuresLet’s start telling the truth about parentingEarly on in my own transition to parenthood, drunk on an odd emotional cocktail of gratitude, fear, guilt, inadequacy, rage, joy, and LOVE…May 2, 2016May 2, 2016