Alexandra Cingi – Medium

Alexandra Cingi

Alexandra Cingi

A Five-Minute Beach Holiday

Winter can be glorious, on a sunny day! The crispness of the air, the silence all around, the delicate transparency of the sky. When the…

Nov 2, 2021

A Five-Minute Beach Holiday

Nov 2, 2021

Alexandra Cingi

What Have I Done Wrong?!

Is that your friend across the street? You wave cheerfully, shout out “Hiya!”, and… she barely makes eye contact while muttering a…

Oct 26, 2021

What Have I Done Wrong?!

Oct 26, 2021

Alexandra Cingi

3 Tips for Dealing With Negative Thoughts

If you have negative thoughts, and have tried unsuccessfully to suppress them, congratulations: you’re human!

Oct 15, 2021

3 Tips for Dealing With Negative Thoughts

Oct 15, 2021

Alexandra Cingi

Were You Born Anxious?

Maybe you feel like you’ve always been anxious — ever since you can remember. Maybe it’s a family trait — your grandmother was, your dad…

Oct 2, 2021

Were You Born Anxious?

Oct 2, 2021

Alexandra Cingi

You’re Grounded!

You might have read the word somewhere, or heard that it is a good idea… but what does “grounding” really mean, and why would you want to…

Sep 21, 2021

You’re Grounded!

Sep 21, 2021

Alexandra Cingi

Stay Healthy and Happy into Old Age

We’ve all heard about the placebo effect — and possibly about its less known opposite, the “nocebo” effect — but do we fully realise the…

Sep 17, 2021

Stay Healthy and Happy into Old Age

Sep 17, 2021

Alexandra Cingi

Three Quick and Easy Anxiety Busters

Anxiety is the most widespread mental health problem, overtaking other common issues such as depression and chronic stress. But it does not…

Sep 17, 2021

Three Quick and Easy Anxiety Busters

Sep 17, 2021

Alexandra Cingi

How Silliness Can Heal Your Pain

Whether you’re into energy healing, massage, hypnosis, meditation, or simply a candle-lit bubble bath to rinse away the day’s stress, there…

Sep 17, 2021

How Silliness Can Heal Your Pain

Sep 17, 2021

Alexandra Cingi

Alexandra Cingi

Clinical Hypnotherapist, teacher, blogger, wide-eyed learner. Based in Wales and working internationally. Get in touch with me at www.eleventh-house.co.uk

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams