Lisa ChaputIs It All Bad?Taking a closer look at the ingredients of a favorite snack…and no, it’s not all bad.Apr 21, 2020Apr 21, 2020
Lisa ChaputShake It UpHow I rediscovered the joy of running and developed a new passionOct 1, 2019Oct 1, 2019
Lisa ChaputSustainabilityHow long can you do something before it gets the best of you?Jun 5, 2019Jun 5, 2019
Lisa ChaputToo Much AdviceThis past weekend I listened to a Joe Rogan Podcast with Jonathan Haidt. A great podcast which I would totally recommend. I also watched a…Apr 30, 2019Apr 30, 2019
Lisa ChaputThe Boston Marathon, Achieving, Growing and Being the Best Version of YourselfThoughts from a mother to her sonsApr 17, 2019Apr 17, 2019
Lisa ChaputPlease Don’t Leave, HuggersEveryone needs a hug every once in a while, right?Apr 9, 2019Apr 9, 2019
Lisa ChaputSteady-State or Ebb and Flow?You may not be like me, but then again, you may be exactly like me. My life is a series of ebbs and flows. For those of you not familiar…Apr 2, 2019Apr 2, 2019
Lisa ChaputLabelsHow many ways would you describe yourself? When someone asks me to describe myself I usually go through a list of labels and qualities…Mar 28, 2019Mar 28, 2019
Lisa ChaputGiving Up: The Big PictureThe phrase “giving up” has multiple applications in my life right now. Despite numerous reworks of my training to run a sub 21 minute 5K…Mar 19, 2019Mar 19, 2019