Cheap Tricks for a Million Dollar SMILE..! :)

Elisha Bussa
Sep 2, 2018 · 2 min read

There are multiple factors that cause teeth to become dull and lose their bright, white sparkle. Certain foods can stain your enamel, which is the outermost layer of your teeth. Additionally, plaque build-up on your teeth can cause them to look yellow.

This type of discoloration can usually be treated with regular cleaning and whitening remedies. However, sometimes teeth look yellow because the hard enamel has eroded away, revealing the dentin underneath.

Here are six simple ways you can whiten your teeth.

· Brush with Baking Soda — Baking soda has natural whitening properties, which is why it’s a popular ingredient in commercial toothpaste. It’s a mild abrasive that can help scrub away surface stains on teeth.

· Use Apple Cider vinegar — Apple cider vinegar has been used for centuries as a disinfectant and natural cleaning product. Acetic acid, which is the main active ingredient in apple cider vinegar, effectively kills bacteria. The antibacterial property of vinegar is what makes it useful for cleaning your mouth and whitening your teeth

· Eat vegetables and fruits — A diet high in fruits and vegetables may be good for both your body and your teeth. While they’re no substitute for brushing your teeth, crunchy, raw fruits and vegetables can help rub plaque away as you chew. Strawberries and pineapple are two fruits that have been claimed to help whiten your teeth.

· Avoid staining foods and beverages — Coffee, red wine, soda and dark berries are infamous for staining teeth. That doesn’t mean you have to completely avoid them, but you should limit the amount of time these substances are in contact with your teeth. If possible, drink beverages known to stain teeth out of a straw to prevent direct contact with your teeth.

· Brush and Floss always — Daily brushing and flossing, along with regular cleanings at the dentist’s office, prevent the build-up of yellowing plaque on your teeth. Ensure to brush with a quality toothpaste brand, like close-up.