Elizabeth Woods – Medium

Elizabeth Woods

Elizabeth Woods

Complex PTSD Coping Strategies: When life is tough

Somebody once told me “when life gives you lemons, make lemonade”. Those people only experience hard times every so often. Maybe a small…

Jul 5

Complex PTSD Coping Strategies: When life is tough

Jul 5

Elizabeth Woods

A Search for Identity after Abuse and Trauma

My name is Elizabeth Woods and I am a survivor of Child Sexual Abuse and unspeakable trauma. I survived one of the worst childhoods you can…

Jul 5

A Search for Identity after Abuse and Trauma

Jul 5

Elizabeth Woods

Take it Back

We spent years in silence, constantly abused and ignored. We were forced to do unspeakable acts of “craziness” our brains couldn’t…

Jul 5

Take it Back

Jul 5

Elizabeth Woods

Exploring Sadness within Complex PTSD

My name is Elizabeth, and I am a survivor of child abuse and horrific trauma. I feel there is a need for our society to hear about how…

Jul 5

Exploring Sadness within Complex PTSD

Jul 5

Elizabeth Woods

A simple smile can make all the difference

My name is Elizabeth and I am a survivor of child sexual abuse and unspeakable trauma. My family were anything but kind to me when I grew…

Jul 5

A simple smile can make all the difference

Jul 5

Elizabeth Woods

The Importance of Self-Care after Abuse and Trauma

My name is Elizabeth and I am a survivor of sexual child abuse and trauma. I know how much pain from torment and suffering can permeate…

Jul 5

The Importance of Self-Care after Abuse and Trauma

Jul 5

Elizabeth Woods

Exploring Anger within Complex PTSD

My name is Elizabeth and I am a survivor of trauma and sexual abuse. My younger, most impressionable years were far from anything…

Jul 5

Exploring Anger within Complex PTSD

Jul 5

Elizabeth Woods

Reflections From a Trauma Survivor: Open Your Heart

We, as people, have forgotten who we really are.

May 20

Reflections From a Trauma Survivor: Open Your Heart

May 20

Elizabeth Woods

Everybody hurts…. Sometimes….

How to get out of the proverbial “woods” and into the sunshine

Feb 18

Everybody hurts…. Sometimes….

Feb 18

Elizabeth Woods

Choices — Freedom to be the wonderful You!

We are all unique in the way we look, talk, and interact with others. Everyone’s personalities are divergent, even identical twins have…

Jan 19

Choices — Freedom to be the wonderful You!

Jan 19

Elizabeth Woods

Elizabeth Woods

Lizzy is a survivor of child abuse and trauma. She is an author of several books including her memoir: The Sex-Offender's Daughter.

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