Elizabeth BentonI Refuse To Stay On The SidelinesI refuse to sit on the sidelines of my life.Feb 5, 2018Feb 5, 2018
Elizabeth BentonSimplicity & Frugality — Life Lessons From IKEA Founder“You can do so much in ten minutes’ time. Ten minutes, once gone, are gone for good. Divide your life into ten-minute units and sacrifice…Jan 31, 2018Jan 31, 2018
Elizabeth BentonRefuse To Participate In The ProblemIn 2018, I am exclusively participating in solutions. I refuse to participate in problems.Jan 16, 2018Jan 16, 2018
Elizabeth BentonAn Open Letter To Coaches & TrainersOne of the greatest gifts of my life was being obese for most of it.Nov 27, 2017Nov 27, 2017
Elizabeth Benton6 Ideas Worth SpreadingThe tagline of TED Talks is: ideas worth spreading. I love that. I think we, as a Primal Potential family, need to focus more on ideas…Nov 26, 2017Nov 26, 2017
Elizabeth Benton7 Ways To Use Light To Hack Your HealthMost of us aren’t taking advantage of a huge tool at our disposal: light.Nov 21, 2017Nov 21, 2017
Elizabeth Benton3 Strategies For Massive Change“If you don’t believe in affirmations, go into your child’s bathroom and write ‘I am a loser’ on their mirror.”Nov 20, 2017Nov 20, 2017
Elizabeth BentonPleasure Vs. HappinessThere’s a huge difference between choices that bring you pleasure and choices that make you happy. Ultimately, we want to work towards…Nov 20, 2017Nov 20, 2017
Elizabeth BentonWorking ON Your Life Versus IN Your LifeAre you too busy working in your life that you aren’t ever working on your life?Nov 19, 2017Nov 19, 2017
Elizabeth BentoninPrimal Potential7 Steps To Your Happiest LifeThis could be the most helpful, useful podcast in Primal Potential history. I cannot wait for you to hear it! Today I’m going to introduce…Nov 18, 2017Nov 18, 2017