Confidence For IntrovertsIf you’re an introvert, you may struggle with self-confidence. It can seem like extroverts are comfortable in social situations that you…Feb 23, 2023Feb 23, 2023
The Emotional Side of Being Laid OffAt the start of this year, I was feeling positive about making this my best year yet. I knew I had the skills to keep working steadily…Feb 15, 2023Feb 15, 2023
Getting to the Root Cause of BurnoutWhen I first started recovering from burnout, I was given the advice not to do so much. And, it turned out to be good advice.Feb 7, 2023Feb 7, 2023
10 Things I’ve Learned About Friendship in the Past YearThis past year, I’ve learned a lot about friendship because I made some really great friends! Having a support system of like-minded people…Feb 2, 2023Feb 2, 2023
The Most Common Cause of BurnoutBurnout is not just a symptom of overworking. Burnout is not always because of stress at work, working a lot, or working hard. People who…Jan 23, 2023Jan 23, 2023
How to Get Started Using TarotTarot is a great way to get to know yourself and a healthy practice to add into your day. For me, tarot has been a way to help me along my…Jan 11, 20231Jan 11, 20231
The Solution To BurnoutRecovering from burnout is not a one solution fits all. It’s really about finding what brings you joy and being intentional about making…Jan 6, 2023Jan 6, 2023
Recovering From Depression — Slow and SteadyIf you have depression, you know what it feels like to have a “down day”, where you struggle to complete basic tasks and are overwhelmed…Dec 30, 2022Dec 30, 2022
I’m Dreaming of a White ChristmasThe weather is a common topic of discussion among friends, colleagues, and in the midwest, everyone you meet. Every week I get together…Dec 14, 2022Dec 14, 2022
You Don’t Owe Anyone Your PositivityPositive energy is contagious. When a friend is feeling down, it’s natural to try and cheer them up with encouragement. But what to do with…Dec 7, 2022Dec 7, 2022