I Joined the Quantified Diet …

Whole Foods for a Whole Person


… because I saw Buster’s tweet about it, and respect his opinion. And I had used the lift app before and liked and trusted it.

… because it’s better to have facts than to guess what’s going on.

… because I do better with a whip cracked over me.

… because there is strength in numbers.

… because I want a better year.