Ella McCrystalDo you feel alone with your shyness & introversion?If you are an introvert or a shy person, do not think that you are alone. It is important to note that shyness is the result of both nature…Mar 20, 2022Mar 20, 2022
Ella McCrystalLooking At What We Don’t Want To SeeThe feelings that make us want to run away are buried treasure, full of energy and inspiration if we are willing to look…It is one of…Mar 9, 2022Mar 9, 2022
Ella McCrystalPassion and Purpose – here’s how to find yours!If you’re feeling stuck and you know deep down that you are meant for something more fulfilling, hang in there and read these powerful tips…Mar 8, 20221Mar 8, 20221
Ella McCrystalSexual Abuse and Eating DisordersWhen someone experiences sexual abuse (or any kind of abuse; physical, emotional, mental, financial)…when someone loses control of…Mar 3, 2022Mar 3, 2022
Ella McCrystalWhat do with do with the pain?There is an old saying that people do not change until they are forced to change.Jun 28, 2021Jun 28, 2021
Ella McCrystalThe Dark is not ‘the safe place’.We all have a dark side. I’ll be the first to admit it…If you have followed my Instagram for a while, you’ll know that I was repeatedly…Mar 22, 2021Mar 22, 2021
Ella McCrystalThis little Girl….Once upon a time, a little girls life was turned upside down and her world changed forever.Mar 14, 2021Mar 14, 2021
Ella McCrystalWhat does resilience mean?Resilience doesn’t mean being happy or positive all the time, but rather being able to get up once life has knocked us around. But once we…Nov 21, 2020Nov 21, 2020
Ella McCrystalChange – why it’s fabulous!There’s almost 10 years between these two photos. A lot of change has occurred between the brunette and the blonde (I went blonde to cover…Nov 17, 2020Nov 17, 2020
Ella McCrystalParadigm Shifts and Attention ManagementI’m going to let you into a little secret, you’re attention determines the experiences you have, and the experiences you have determine the…Sep 27, 2020Sep 27, 2020
