Cat Yoga in Japan: It’s Amazing!

Japanese animal lovers share why they organize Cat Yoga classes, the benefits, and what they have learned from their feline friends.

How did you get the idea to start Cat Yoga?

How is Cat Yoga different from other types of yoga?

Who comes to Cat Yoga?

How do the cats react to Cat Yoga?

Are there any yoga poses that are especially good to do with cats?

How do you create a welcoming atmosphere for both the yoga students and the cats?

What has the response been from students?

Can anyone do Cat Yoga at home with their cat?

Do you think Japan is particularly well-suited to Cat Yoga?

Mika Ikesako’s book, Nobi-Neko Stretch.

What do you like most about cats?

Why do you think being around cats is so relaxing?

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