Ellen FCat Yoga in Japan: It's Amazing!Japanese animal lovers share why they organize Cat Yoga classes, the benefits, and what they have learned from their feline friends.Aug 4, 2018Aug 4, 2018
Ellen FIntroducing The Tatami Yoga MatLearn about the company that is turning Tatami, the traditional flooring material used in Japanese architecture, into yoga mats.Jun 2, 2018Jun 2, 2018
Ellen FYoshiko Takada: Laughter is a LanguageJapan Laughter Yoga Association leader reveals why laughter really is the best medicine for people of all ages and backgrounds.Apr 15, 2018Apr 15, 2018
Ellen FJapanese Tea Ceremony & Yoga: Traditions in HarmonyA tea master and yoga instructor collaborate to offer a bilingual fusion of Japanese tea ceremony with Indian Hatha Yoga.Oct 7, 2017Oct 7, 2017
Ellen FRyuzo Shimonoya: at One with the OceanProfessional freediver shares how yoga’s mindfulness and breathing exercises helped him become the first Asian to break the 100m record.Sep 2, 2017Sep 2, 2017
Ellen FTarun Shekhar Jha: Embodying the Spiritual and PhysicalYoga teacher, model, and actor from Delhi discusses yoga in India and Japan, the importance of daily practice and staying positive.Aug 5, 2017Aug 5, 2017
Ellen FLeza Lowitz: Yoga Brings People TogetherTokyo-based writer and teacher shares how yoga can bridge cultural divides and help provide relief in the wake of natural disasters.Jul 1, 2017Jul 1, 2017
Ellen F19 Instagram Yogis in JapanFor a daily glimpse of the Land of the Rising Sun (salutations) in your Instagram feed, follow these Japan-based, social media savvy yogis.Jun 3, 2017Jun 3, 2017
Ellen F6 Foreigner-Friendly Meditation Retreats in JapanWant to experience Zen but don’t speak Japanese? These quiet (ok, more like silent) escapes are enlightening for tourists and expats alike.Apr 1, 20173Apr 1, 20173
Ellen FFinding My Yoga Community in Rural JapanHow an ordinary American girl ended up teaching yoga to locals in a 500-year old Buddhist temple in the countryside of southern Japan.Mar 4, 20171Mar 4, 20171