It really is so valuable to do at least one thing that brings you happiness or comfort each day, especially on the really bad ones. We all need a little reward for continuing to live and thrive when it would be easier not to. For me this is often in the form of food that makes me feel like I’m treating myself. I got a little fat, but hey, there are worse things to be. I’m slightly chubby and majorly happier!

PS- I eat good for you foods too, no worries.