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…not have already judged a person or situation. You need to develop a desire to understand — meaning a desire to see things from others’ point of view, to see their reasons, and feel what they feel.
How would I explain to a friend, in a conversation or in an email, this thing/topic/product/story I am trying to communicate?
Wireframes are important for multiple reasons. One of them would be that they, the wireframes, focus on functionality, behavior, and priority of content. Once you have those things established, designing the product becomes a lot easier.