Sophiya UpretyNepali Khaja as Healthy SnacksBy Sophiya Uprety (Freelance Nutritionist) and Dr. Aruna Uprety (Public Health Specialist)Aug 2, 20181Aug 2, 20181
Sophiya UpretyBreastfeeding: Whenever Nurture CallsA Saturday morning recently, I was sipping tea in Kathmandu and a notification came on my phone. It was from my good Australian friend…Aug 1, 2018Aug 1, 2018
Sophiya UpretyDoctors and Nutrition: Bridge the GapBy Sophiya Uprety (Nutritionist) and Dr. Ramesh Kant Adhikari (Professor of Pediatrics and Former Dean, Institute of Medicine, Nepal)Jul 14, 2018Jul 14, 2018
Sophiya UpretyWisdom in Tradition: Nepali DietTraditional Nepali diet reflects our rich culture and tradition. It is also a culmination of diverse ethnicity and varied geography nestled…Jul 1, 2018Jul 1, 2018