PinnedEmma ChowinProjectXFactorOvercoming Doublethink Within TraumaDue to the nature of trauma, emotionally overwhelming events will inevitably have long-term psychological effects. When one experiences…May 23, 20201May 23, 20201
Emma ChowinProjectXFactorBurnout & Depression: What is the Difference?Have you been feeling emotionally exhausted?Nov 9, 2020Nov 9, 2020
Emma ChowinProjectXFactorHow to Combat Burnout with Music InterventionsWorking in a highly demanding environment will undoubtedly make you more susceptible to burnout. In fact, burnout risk in high…Nov 6, 2020Nov 6, 2020
Emma ChowinProjectXFactorImprove Your Well-Being with this Simple Practice: AromatherapyDo you want an inexpensive, stress reducing tool that not only restores your physical body but your emotional well-being as well? Then you…Jun 22, 2020Jun 22, 2020
Emma ChowinProjectXFactorThe Ultimate Guide to Making Decisions: Fear Setting“What is quite unlooked for is more crushing in its effect, and unexpectedness adds to the weight of a disaster. This is a reason for…Jun 16, 2020Jun 16, 2020
Emma ChowinProjectXFactor7 Ways to Improve MemoryEvery experience we have forms a memory. Once the experience is over, oblivion begins chipping away at the memory of it. What remains from…Jun 11, 2020Jun 11, 2020
Emma ChowinProjectXFactorFighting Shame with VulnerabilityWhen looking at the difference between shame and guilt, feelings of guilt arise when a person feels bad about something he or she has done…Jun 3, 2020Jun 3, 2020