Emily GraceWhen do we stop waiting for the world to go “back to normal”?Disclaimer… The thoughts in this article are entirely my own, and the ignorance it details is primarily mine. Please don’t feel judged or…Apr 3, 2022Apr 3, 2022
Emily GraceBeing diagnosed with anxiety made me distrust myself and my thoughts.About two years ago I was diagnosed with generalised anxiety disorder. Part of me was ashamed to receive this label when it was bestowed…Mar 13, 2022Mar 13, 2022
Emily GraceI took a rest day from the gym for the first time in three years… Here’s what happened.The last time I took a rest day was when I had surgery to have my wisdom teeth removed. They told me to take at least a week of exercise… I…Mar 6, 2022Mar 6, 2022