PinnedPublished inRunner's LifeMy 6-Year, 9-Month Run Streak Comes to An EndWhy I stopped and what’s to comeMar 15, 20246Mar 15, 20246
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Published inRunner's LifeMy Year of Accomplishing NothingAnd what I gainedDec 29, 202417Dec 29, 202417
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Published inWrite A CatalystWriting with a BlankFinding flow in the absence of movement.Nov 10, 20241Nov 10, 20241
Published inIn Fitness And In HealthThe DIY Strength Training Plan That Broke My Eight-Year PlateauHow I leveraged evidence-backed principles to yield notable gains in strength and muscle massOct 30, 202413Oct 30, 202413
Published inRunner's LifeMy Long Battle with Plantar FasciitisFrom shockwave therapy to acupuncture — here are the methods I used to find relief and get back to runningSep 14, 202420Sep 14, 202420
Published inIn Fitness And In HealthThe (Practical) Math of Fat Loss: Explained In-DepthI struggled with sustainable fat loss, until I learned these simple calculations and principles.Sep 4, 202415Sep 4, 202415
Published inPractice in PublicIf You’re Bored of Freelancing, and Thinking of Going Back to a Full-Time Gig, Consider This First.Freedom is a beautiful thing, if you know how to use it.Aug 30, 2024Aug 30, 2024
Published inPractice in PublicI Deleted All My Social Media Apps for the First Time in 10 YearsAnd began to live for myself again.Aug 28, 2024Aug 28, 2024
