Small Group Photo Essay: Orange Theory Fitness

Auburn Orange Theory is a community of people that love high-energy workouts to reach their fitness goals. Coaches talk members through each workout to help them achieve maximum benefit. The Orange Theory Auburn studio has 4 coaches and each class has about 15 members.

Coach Alex signing up a new member for Orange Theory. When you become a new member, Orange Theory coaches will help you set your goals and assess any medical restrictions you may have. (structure; task roles)

John and his wife Christina enjoying a partner workout. (collectivism) Orange Theory is unique because it offers a different kind of workout every day. (creativity)

Coach Whitney teaching a strength class. (energizer) Orange Theory coaches help members with their form throughout the workout to ensure maximum benefit and to prevent injury. (legitimate power)

Coach Whitney showing a new member the correct form for a plank. (information giver) Orange Theory coaches are dedicated to helping members have their best workout. (group cohesiveness)

Orange Theory coaches celebrating a successful day of workouts. (synergy) The Auburn Orange Theory studio is a high-energy environment with people that love helping each other reach their health goals. (secondary group)