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Emily St John
Emily St John

Emily St John

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Highlighted by Emily St John

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From 10 Things You Can Do This Morning To Heal Your Anxiety by Benjamin Foley

Creating a morning routine has been the single most important strategy for lowering my stress and anxiety that I have implemented over the last year. It has allowed me to get more done than I ever thought possible, while also helping to keep me grounded throughout the day.

From 13 Paradigm-Shattering Books to Open Your Mind by Anthony Moore

“The best revenge is to be unlike him who performed the injury.”

From 13 Paradigm-Shattering Books to Open Your Mind by Anthony Moore

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.”

Claps from Emily St John

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14 Ideas to Be Micro-Productive On Your Phone Rather Than Go on Social Media

Dave Schools

10 Things I Had to Give Up to Heal My Anxiety

Benjamin Foley