Emma Bathie – Medium

Emma Bathie

Pinned

Emma Bathie

The Birthday I Wish For You

…the first time I’ve shared a piece of fiction.

3 min readSep 29, 2023

--

7

The Birthday I Wish For You

--

7

Pinned

Emma Bathie
in
The Taoist Online

4 Life Truths That Take the Edge Off Life’s Roller Coaster

Especially for Highly Sensitive Types

3 min readJun 16, 2023

--

7

4 Life Truths That Take the Edge Off Life’s Roller Coaster

--

7

Pinned

Emma Bathie
in
ILLUMINATION

The Power of Mindset and 3 Ways It Influences Our Ability to Get What We Want

Plus, a bonus tip that will always be the secret sauce.

3 min readJun 16, 2023

--

10

The Power of Mindset and 3 Ways It Influences Our Ability to Get What We Want

--

10

Pinned

Emma Bathie
in
ILLUMINATION

How To Heal Insomnia Naturally

And get back to being your creative best.

3 min readAug 5, 2023

--

7

How To Heal Insomnia Naturally

--

7

Pinned

Emma Bathie
in
ILLUMINATION

A 5min Meditation For Online Creators to Move You From Fear to Faith

A technique to ground and regain your calm, confident center.

3 min readJul 15, 2023

--

8

A 5min Meditation For Online Creators to Move You From Fear to Faith

--

8

Emma Bathie
in
The Shortform

Anxiety: A Fast & Easy Technique to Immediately Reduce It

Use this to calm yourself or ward off a panic attack instantly.

1 min readSep 2, 2023

--

4

Anxiety: A Fast & Easy Technique to Immediately Reduce It

--

4

Emma Bathie
in
The Shortform

One Of The Best Yoga Positions EVER

Legs Up the Wall Pose is profoundly soothing and relaxing for the nervous system

1 min readSep 1, 2023

--

2

One Of The Best Yoga Positions EVER

--

2

Emma Bathie
in
The Shortform

Quick 3min Meditation to Balance Nervous Energy

So you can get back to being a creative bad*ss.

1 min readAug 25, 2023

--

3

Quick 3min Meditation to Balance Nervous Energy

--

3

Emma Bathie
in
The Shortform

The Breath Prayer Meditation

A beautifully calming meditation with God at the centre

1 min readAug 23, 2023

--

4

The Breath Prayer Meditation

--

4

Emma Bathie
in
The Shortform

The Quickest Way to Calm Ourselves Down

As practiced by a Professor of Neurobiology & Ophthalmology at Stanford Medicine — Dr. Andrew Huberman.

1 min readAug 22, 2023

--

21

The Quickest Way to Calm Ourselves Down

--

21

Emma Bathie

Emma Bathie

Sharing Small Lifestyle Changes that Have A Big Impact on Your Physical, Mental, Emotional & Soul State. So creatives and entrepreneurs can get back to being.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams