Why should we act without expectations?
Charlie Ambler

After practicing zazen I have learned to accept me. Not completely yet but I feel I am in the right path. I am not so harsh to myself anymore. Actually I did discover I was punishing myself too much and for no real reason. I also found out that a lot of people I know I am doing the same thing I was doing to myself before : Being to hard to theirselves. Why?

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