Emma LangtonWhy You Need to Improve Your Workplace Mental WellbeingAs the Covid-19 situation continues and businesses plan and adapt working patterns HR and Business Leaders must ensure that mental…Jul 13, 2020Jul 13, 2020
Emma LangtonImproved resilience has many benefits for businesses and individuals.Work-related stress, depression or anxiety were the reasons given for more than half of working days lost due to ill health last year…Nov 22, 2019Nov 22, 2019
Emma LangtonIs Stress Impacting Your Health?Small amounts of stress can be good for you, but at what point does it become a problem and do you know the signs?Apr 5, 2019Apr 5, 2019
Emma LangtoninThrive GlobalFrom Burnout to BetterWhen a holiday just isn’t enough, maybe it’s time to get helpAug 28, 2018Aug 28, 2018
Emma LangtoninThrive GlobalHow Adopting My Girls Made Me Re-think My BoundariesWhen I adopted my girls around 11 years ago I thought I was just going to take 6 months off my corporate high level job until they settled…Jun 21, 2018Jun 21, 2018
Emma LangtoninThrive Global6 Reasons Coaching Doesn’t Workand how to fix that!Mar 19, 2018Mar 19, 2018
Emma LangtoninThrive Global7 Steps to Go From Overwhelmed to In ControlFeeling overwhelmed is a negative spiral.Feb 27, 2018Feb 27, 2018
Emma LangtoninThrive GlobalStress is Not in Your Job DescriptionSometimes it can feel like we just have to put up with the stress that goes with it.Jan 30, 2018Jan 30, 2018
Emma LangtoninThrive Global5 Ways to Lift Your Mood on Blue MondayApparently Blue Monday is the most depressing day of the year. It was given the title for a few reasons. This is the time our credit card…Jan 14, 2018Jan 14, 2018