Last Sunday I completed my 13th triathlon, my 4th 2016 triathlon and my 3rd 70.3 Ironman. It all went according to plan so I hit my target time. It’s amazing what training can do for you. I felt strong the entire race and I had my best run in a 70.3 Ironman event even if as expected I slowed down…
It’s that time again, race week !
Sunday I will race my 3rd 70.3 Ironman race in 13 months, my 5th race in 2016 including the LA marathon and 70.3 St George.
Lessons learned
Last Sunday during my 4th triathlon season I completed my 12th triathlon.
This one was an International Distance, close to an Olympic Distance : I did a 1,100 yard swim, a 28 mile bike ride and a 6.2 mile run.
Yesterday I raced a 70.3 Ironman in St George, Utah. The North American Championship race.
My race went according to plan and I was faster than expected on the bike.
Yesterday I finished my 10th triathlon.
So far I did 6 intermediate Sprint distances, 3 Olympic distance and one 70.3 Ironman.
Yesterday was my 6th intermediate sprint in preparation for 70.3 St Georges on May 7th.