Endorphins racing through her body

As she comes down from a high

She stretches her arms this way and that

She was on top of the world

From her little bedroom

Her body aches

The good kind of ache though

Here’s to a new start she thinks to herself as she lies there

Here’s to exercise and self care

Not just physical but emotional as well

Tears combined with sweat might yet be the key

She sighs and and thinks we’ll see

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