Emily Frappier – Medium

Emily Frappier

Emily Frappier

Walking the Edge — Work, Life, & Anxiety

This originally appeared on my blog, Majorly Anxious.

Oct 10, 2019

Walking the Edge — Work, Life, & Anxiety

Oct 10, 2019

Emily Frappier

Behind the Noise

This originally appeared on my blog, Majorly Anxious.

Oct 8, 2019

Behind the Noise

Oct 8, 2019

Emily Frappier

Anxiety is a Real B….

This was previously posted on my blog, Majorly Anxious.

Oct 8, 2019

Anxiety is a Real B….

Oct 8, 2019

Emily Frappier

Running with Gratitude

I participated in a 5k on Friday to benefit The Last Mile Ride, which provides assistance to patients at the end of their lives and their…

Aug 19, 2019

Running with Gratitude

Aug 19, 2019

Emily Frappier

Consistently Inconsistent

Training Log — weekly goals, running, consistency

Aug 5, 2019

Consistently Inconsistent

Aug 5, 2019

Emily Frappier

Cha-Cha-Cha

After my awesome run last week, I had a fun weekend of swimming and kayaking. I was feeling great. Energetic, strong, 100% living life…

Jul 31, 2019

Cha-Cha-Cha

Jul 31, 2019

Emily Frappier

Nervous, Scared, & Super Excited… Long Run in the Heat & Humidity

It was going to be hot and very humid, but I wanted to go anyway. I planned to go by feel, no watch telling me distance or pace or heart…

Jul 31, 2019

Nervous, Scared, & Super Excited… Long Run in the Heat & Humidity

Jul 31, 2019

Emily Frappier

Catching Cats — Chapter 3

The release of Catching Cats is just over 2 weeks away! April 23rd!

Apr 6, 2019

Catching Cats — Chapter 3

Apr 6, 2019

Emily Frappier

Overhauling Social Media For My Mental Health

As a disclaimer, I have depression and anxiety and understand the severity of mental illness. Please consult your doctor for proper…

Mar 29, 2019

Overhauling Social Media For My Mental Health

Mar 29, 2019

Emily Frappier

Do Something That Scares You — No Really, Do It

Do something that scares you.

Mar 22, 2019

Do Something That Scares You — No Really, Do It

Mar 22, 2019

Emily Frappier

Emily Frappier

Podcaster, Blogger, and ReRunner — Writing about distance running and other fitness adventures @ReRunningPodcast — www.rerunningpodcast.com

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